Archive for the ‘Headahce’ category

Pediatric migraine and non-pharmacological treatment of migraine in children

October 23rd, 2011

Pediatric migraine non-pharmacological treatment of migraine in children
The diagnosis of migraine in children

is similar to the adult diagnosis of migraine with some notable exceptions. The criteria of the International Headache Society, is that headaches 4 to 72 hours. Migraine in children are usually shorter and this fact should be considered when trying to diagnose. Adults are often one-sided migraine, but children often also experience pain on both sides of the head. These headaches should not be rejected simply because they are not biased.

For most children with migraine (people who suffer from migraine), headache, starting between 5 and 11 years. Before puberty, the number of men and women with children, migraine is about the same. After puberty, girls are significantly more likely than boys to have migraines, probably because the same hormonal problems, so that the number of adult women suffer from migraines three times more frequently than men.

Many children suffer from migraine are pleased that their state to disappear at puberty or after reaching adulthood. But people who have migraines that are more adult children who have migraine than those who do not have to suffer through a child. Adults need to follow the migraine migraine symptoms in their children, especially if the other parent also experiences migraines. Migraine children with both parents has a chance to be 70% of migraine patients. The last thing most parents want their child is a drug. But if the child is a migraineur (a person suffering from chronic migraine), the 10-28% of children under 19, many feel they have no choice. It is simply not true. In fact, most experts recommend treatment alternatives pediatric neurology drugs for safety reasons. A number of non-drug treatments available to children suffering from migraine to treat. As with all complementary or alternative medicine (CAM) treatment, the patient’s physician to make a part of the team’s decisions and their monitoring.

One of the most commonly used options for the treatment of non-pharmacological treatment temperature. Applying a warm or cold compress relieves the pain for many. Apply hot or cold compresses on the most pain, so be sure to damage the skin of the child appears to isolate. Sleep often alleviates the suffering of adult patients with migraine. The duration of migraine in children is usually shorter than in adults. Taking a nap in a dark, quiet place can completely eliminate some headaches. Scheduling can be a factor in reducing the incidence of migraine in children. In contrast to adults who experience stress in a short time, so episodic, children often experience a constant level of stress, especially during the school year. Ask a regular routine, even time to relax and sleep schedule age-appropriate support, many young migraine patients.

relaxation exercises, including teaching self-hypnosis and guided imagery, is the treatment of choice for recurrent pediatric migraine. The studies on this issue shows that over half of pediatric patients who learn these relaxation techniques migraines experience less frequent, but no reduction in pain intensity, if they have one. There are many options for the treatment of migraine in children, do not fear your doctor about drug options to ask.

Natural Remedies for Childhood Migraine Head Aches That Are Effective and Work Fast

October 22nd, 2011

Natural Remedies for Childhood Migraine Head Aches That Are Effective and Work Fast

Natural Cures for Childhood Migraine Head Aches That Are Safe and Effective

A migraine is an acute headache that is extremely painful and can even be a disabling condition for most. They may affect individuals of any age, but usually begin between the ages of 10 and 40 and may begin to diminish after the age of fifty. It is one thing if you get migraines as an adult, but it can be heartbreaking if a member of your family gets childhood migraine head aches.

Migraine headaches are quite common among the population as a whole. They affect about 30,000,000 individuals in the United States. In the United States, 18% of women and 6% of men report having at least one migraine in the past twelve months. Some people experience many migraines a month, and others have only a couple of migraines during their lifetime. Approximately 75% of all migraine sufferers are women.

So, what can you do about childhood migraine head aches? Many individuals take aspirin or ibuprofen, but this treatment is probably not appropriate for Taking these and other drugs can have serious side effects on children. Among other things, these side effects can include conditions like stomach ulcers and kidney problems. And although other drugs might be available, most of them have heaps of other scary side effects that you may not want to expose your children to.

So, what can you do when excruciating childhood migraine head aches strike? Following are some great natural remedies for childhood migraine head aches that you can apply quickly for safe, fast relief.

Before discussing possible remedies, you should know what events trigger severe migraines. In most cases, migraines are brought on by one or more of the following triggers; anxiety, fatigue, certain medications, and certain foods. Monosodium glutamate (also known as MSG ), is thought to be a common factor in the reason behind serious migraines for a number of individuals. MSG is a frequently used ingredient in Chinese and Asian cooking.

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Conventional home remedies for migraine headaches target trigger avoidance and symptom control. If you find that eating particular foods or situations are frequently followed by a migraine, avoid it in the future. Even though this may appear to be commonsense, many people do not readily see the connection between the 2 events. If one of your children gets childhood migraine head aches, keep a journal of what they eat to determine if food is the cause.

A nice warm bath is among the best and safest. A relaxing warm bath can quickly reduce some of the symptoms of childhood migraine head aches. If you can, turn down the lights while they are bathing. Do this by turning on a night light or by using a candle to provide soft lighting in the room. If they experience visual effects like flashing lights, have them lie back in a comfortable position and tell them to shut their eyes. Then carefully massage their temples or the area slightly under the cheek bones.

A massage is my favorite remedy among all of the migraine solutions. Massage therapies are usually quite effective techniques to relieve childhood migraine head aches. If a migraine is coming on, give them a massage. Migraine Headache and Tension Headaches and serious migraines are often due to stress. When you are stressed, every muscle in your body tightens up. A massage works to effectively relax these tight muscles and help reduce the amassed stress in your body. By working the muscles in their neck and shoulders, as well as those located in the base of the skull, muscles relax and the discomfort is eliminated.

A little known, but effective remedies involves the simple act of drinking water. Nearly 80% of US people do not drink sufficient amounts of water and are dehydrated to some degree. And because most folk have a tendency to eat or drink small amounts during a serious migraine, this may make the pain worse. Dehydration, no matter how mild, may cause headaches or migraines. Though it’s not well publicized, millions of people can get migraine pain relief by simply consuming water. If you believe your childs migraine could be caused by dehydration, a few cups of water could be just the thing to provide them with significant pain relief. This treatment is probably one of the simplest solutions that I know of.

Another of the great headache remedies is moderation in the consumption of caffeine. Many soft drinks have very high levels of caffeine. These are common triggers. You should also make sure that they are getting adequate sleep, and eating at regular intervals.

Some individuals get relief by applying either a cold or warm compress to the effected area. Most folks report that a cold compress works best, but if that is not effective, try a warm compress.

Acupressure is also one of the great headache remedy. Like acupuncture, it is a well known alternative treatment for many medical problems that has been used for millennia. To alleviate pain, have them squeeze the fleshy area in the web between their thumb and forefinger for a minimum of 5 minutes for one of the quick and easy headache treatments. Many people can also relieve migraine discomfort by softly rubbing [using tiny circular motions] the little hollows just in front of the ears.

If you have attempted everything to alleviate childhood migraine head aches without success, there are other good alternatives. Get additional information by downloading my permanent natural cure for Childhood Migraine Head Aches

Migraine Basics ? Learn About The Causes And Treatment

October 15th, 2011

Migraine Basics ? Learn About The Causes And Treatment

Migraines are a severe type of headache characterised by an intense pulsating or throbbing pain in one area of the head. Migraines are differentiated from other headaches as they are typically accompanied by sensitivity to light and sound. Sometimes migraine sufferers may also report nausea and vomiting along with pain. A migraine pain may last for hours or even days. Sometimes the pain is so intense that you find it difficult to work or carry out your routine activities. Migraines are more frequently reported in women than in men. In fact, women are 3 times more likely to suffer from migraines than men.

Migraine causes

The cause of a migraine may differ in individuals. However, some of the commonly identified potential migraine triggers include – bright lights, loud noises, certain odours or perfumes, stress, tension headaches, changes in sleep patterns or irregular sleep, skipping meals or fasting, changes in weather, smoking or exposure to smoke, alcohol, allergies and allergic reactions and certain types of food. In women, migraines may also be triggered by menstrual cycle fluctuations, birth control pills or hormone fluctuations during menopause transition.

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Migraine medication and migraine treatment

The best way to prevent migraine attacks it to avoid migraine triggers. By keeping a migraine diary and noting down the activities you performed when the migraine attack occurred, you can identify your migraine trigger.

However, once the migraine attack has set in you can take over-the-counter medications such as naproxen, ibuprofen, acetaminophen (paracetamol), and other analgesics like Excedrin (aspirin with caffeine). However, if these medicines fail to offer you effective results you would need to consult your doctor for more serious prescription painkillers such as NSAIDS to get relief from migraine headache. Anti-emetics may also be employed to control symptoms such as nausea and vomiting.

Migraine pain relief

People who frequently suffer from migraine attacks that affect their quality of life can benefit from drug-free alternative migraine treatment available today. The biggest advantage of these natural methods of treating migraine is that unlike medicines they do not cause you side effects. It has also been observed that people who suffer from migraines frequently wish to reduce their dependency on painkillers as taking painkillers regularly reduces its effectiveness in your body. You would therefore need to take stronger painkillers overtime to get the same effect.

One of the most popular drug free treatments for migraines is Cefaly electrotherapy device. The scientifically advanced electronic device emits gentle electric impulses that act on the nerve cells and inhibit pain. Cefaly electrotherapy device not only provides relief from migraine pain but also helps to reduce the frequency of migraine attacks.

Those who suffer from migraine attacks frequently can also take advantage of home use detox foot spa such as the BioEnergiser Classic Detox Foot Spa and the BioEnergiser Professional Detox Foot Spa. These easy to use detox foot spas relieve your body of the toxins that get accumulated over time. A build-up of toxins in your body may cause various types of illnesses including headaches and migraines. Thus, by eliminating toxins from your body you can reduce the intensity and frequency of your migraine attacks.